tag:blogger.com,1999:blog-2075331153541863705.post8933922803907526759..comments2015-02-26T13:58:46.359-06:00Comments on Run to Well-Being: Why I Generally Ignore Training PlansNicholas Joseph Smithhttp://www.blogger.com/profile/05378468703761554414noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2075331153541863705.post-26880783557308078392015-01-28T14:37:54.720-06:002015-01-28T14:37:54.720-06:00Brilliant!Brilliant!Mike S.https://www.blogger.com/profile/09446554363219677150noreply@blogger.comtag:blogger.com,1999:blog-2075331153541863705.post-16912722160750046062015-01-28T14:37:22.831-06:002015-01-28T14:37:22.831-06:00This comment has been removed by the author.Mike S.https://www.blogger.com/profile/09446554363219677150noreply@blogger.comtag:blogger.com,1999:blog-2075331153541863705.post-6527665026077393162015-01-27T08:24:04.210-06:002015-01-27T08:24:04.210-06:00Self-knowledge definitely makes it easier to creat...Self-knowledge definitely makes it easier to create realistic goals. Just another thought, go ahead and schedule couch time on your training plan so you don't feel guilty when you do want to relax.Nicholas Joseph Smithhttps://www.blogger.com/profile/05378468703761554414noreply@blogger.comtag:blogger.com,1999:blog-2075331153541863705.post-17408421534190381452015-01-27T07:44:09.919-06:002015-01-27T07:44:09.919-06:00I completely agree about making your own plan. Wi...I completely agree about making your own plan. With a little self-knowledge and an off-the-shelf training plan as a guide, you'll come up with your very own customized plan. Having that plan down on paper has motivated me more than once to go out for a run instead of plopping down on the couch.Mike S.https://www.blogger.com/profile/09446554363219677150noreply@blogger.com